Enjoying the sunshine safely and high pollen season

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With the recent spell of lovely sunny weather, we hope many of you have had the chance to enjoy some time outdoors. Sunshine can lift our spirits, but it’s important to stay protected while you soak it up.

Please remember to cover your skin with SPF (sun protection factor), wear a hat, and stay well hydrated, especially during the warmer parts of the day. These small steps can help prevent sunburn, heat exhaustion, and other sun-related health issues.

We’re also in the midst of high pollen season, which can be a difficult time for those with hay fever. Thankfully, there’s a wide range of effective treatments available directly from your local pharmacy, without the need for a prescription. 

These include:

  • Antihistamines, including fexofenadine
  • Nasal sprays
  • Eye drops

If you’re struggling with symptoms, your local pharmacist can help you choose the right combination to manage them.

Stay safe, enjoy the sunshine, and don’t hesitate to reach out to Lilyville if you have any questions about your health.